Beetroot ( चुकंदर ) Health Benefits | कई बीमारियों के लिए रामबाण चुकंदर | Boldsky

Boldsky 2017-03-06

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Beetroot is rich in potassium, magnesium, iron, vitamin B6, A, C, nitrate, etc. It can be eaten raw as a salad or cooked without peeling its skin to retain all the ...

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