Martial Arts Bo Staff Two Handed Spin

If you are training to find out freestyle strategies, forms, and perhaps also mess around into competitions, then you are mosting likely to desire a extremely light weight bo. I identify our official Bo style "Ultimate Bo" as a extreme bo art. Consequently, if you are starting with bo training forms, or looking to find out the essentials of bo, you will desire a bukiyuushuu bo.

Bo Staff Two Handed Spin

https://goo.gl/J1EwJm

http://youtube.com/watch?v=46yKlwMCEO4
http://www.dailymotion.com/video/x4zsqnh