Ushiro ryokata dori kihon

APM Association pour la Pratique Martiale 2013-05-30

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Aide-mémoire du club, pas un cours à distance

ushiro : arrière
ryokata : saisie des 2 épaules
dori saisie
kihon : saisie de base

Tori : Richard
Uke : Didier
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