靈感insight如何產生--Positive Psychology-Tal Ben-Shahar

seehm 2011-11-29

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急劇改變或靈感insight是如何產生的？
準備（潛移默化，學習）、適當的休息（有助於創造力）、評估（自省）、詳細闡明（寫出來）
節錄自幸福課幸福課程-正向心理學第11節課。主講：Tal Ben-Shahar
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