goal setting-設定目標-享受當下-Positive Psychology-Tal Ben-Shahar

seehm 2011-11-25

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設定目標、學習與享受當下
為何成功的人還會不快樂？
覺得自己選錯路的人，該怎麼辦？
如何設定目標？
「找出你能做的事，然後從中找出你想做的事。
再從中找出你最想做的事。」
節錄自幸福課幸福課程-正向心理學第12節課。Positive Psychology
主講：Tal Ben-Shahar
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