grateful-練習感激-Positive Psychology-Tal Ben-Shahar

seehm 2011-11-27

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為何積極的人如此少？如何反擊只報負面新聞的媒體？每天練習一次感激，不要把任何東西視為理所當然。心存感激，可讓自己感到更幸福。
節錄自幸福課幸福課程-正向心理學第9節課。
幸福課程-正向心理學。主講：塔爾博士Tal Ben-Shahar。
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