Martial Arts Bo Staff Damage

If you are practicing to discover freestyle methods, katas, and possibly even mess around right into competitions, after that you are mosting likely to desire a much lighter weight bo. I categorize our official Bo style "Exteme Bo" as a extreme bo art. As a result, if you're just starting with bo training katas, or seeking to find out the basics of a staff, you will certainly desire a BukiYuushuu bo.

Bo Staff Damage

https://goo.gl/o4b4Sc

http://youtube.com/watch?v=rXjLqUoOJXE
http://www.dailymotion.com/video/x4zmoyw