Martial Arts Bo Staff Vs Jo Staff

If you are practicing to perfect freestyle methods, forms, and perhaps even dabble right into competitors, after that you are going to want a extremely light weight staff. I categorize our main Bo style "Ultimate Bo" as a freestyle staff art. Therefore, if you're just beginning with staff training katas, or seeking to find out the basics of a staff, you will certainly want a extremely thin staff.

Bo Staff Vs Jo Staff

https://goo.gl/A78zI0

http://youtube.com/watch?v=52sMteaEVDs
http://www.dailymotion.com/video/x4zsrmj