Martial Arts Bo Staff Demonstration

If you are training to discover freestyle methods, katas, as well as potentially also dabble right into competitions, then you are mosting likely to desire a lighter weight staff. I identify our official Bo design "Exteme Bo" as a freestyle staff art. For that reason, if you are starting out with staff training forms, or looking to learn the fundamentals of a staff, you will desire a Bukiyuushuu staff.

Bo Staff Demonstration

https://goo.gl/EQLGoU

http://youtube.com/watch?v=eNpVNpvfwtI
http://www.dailymotion.com/video/x4zmq3p