Top Martial Arts Bo Staff Demonstrations

If you're practicing to learn freestyle techniques, katas, and also perhaps also mess around right into competitors, after that you are mosting likely to desire a lighter weight bo staff. I identify our official Bo design "Ultimate Bo" as a extreme bo staff art. As a result, if you are just beginning with bo staff training forms, or aiming to learn the basics of bo staff, you will desire a extremely thin bo staff.

Bo Staff Demonstrations

https://goo.gl/xDBQhC

http://youtube.com/watch?v=SqrO470iL-M
http://www.dailymotion.com/video/x4zmq1x