Martial Arts Aluminum Bo Staff

If you're practicing to learn freestyle methods, forms, as well as potentially also dabble into competitions, after that you are mosting likely to want a much lighter weight bo staff. I categorize our main Bo design "Exteme Bo" as a freestyle bo staff art. Therefore, if you're just starting out with bo staff training forms, or planning to discover the basics of a staff, you will want a competition bo staff.

Aluminum Bo Staff

https://goo.gl/08I5Qr

http://youtube.com/watch?v=vNuiX5EGXFA
http://www.dailymotion.com/video/x4z9sl9