Martial Arts Bo Staff Utah
If you are training to find out freestyle methods, forms, as well as potentially also mess around right into competitions, after that you are going to want a lighter weight bo staff. I classify our official Bo style "Exteme Bo" as a extreme bo staff art. For that reason, if you are beginning with bo staff training programs, or seeking to learn the essentials of bo staff, you will certainly want a extremely thin bo staff.
Bo Staff Utah
https://goo.gl/HMGRl1
http://youtube.com/watch?v=M3jvkHApt38
http://www.dailymotion.com/video/x4zsqy2