Martial Arts 40 Bo Staff
If you are training to perfect freestyle techniques, forms, as well as perhaps also mess around right into competitors, then you are mosting likely to want a much lighter weight staff. I identify our official Bo design "Ultimate Bo" as a extreme staff art. Consequently, if you're just beginning with staff training programs, or planning to learn the basics of bo staff, you will certainly want a extremely thin staff.
40 Bo Staff
https://goo.gl/juiCtG
http://youtube.com/watch?v=UW3mF8NrEfI
http://www.dailymotion.com/video/x4ync5w