Yoga - How to do Padmasana beginners Lotus Pose

India Videos 2013-08-29

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Padmasana is recommended for practicing Pranayama (yogic breathing technique).

How to do Padmasana (Lotus Pose) ? For more details click :
http://www.indiavideo.org/heritage/systems-of-knowledge/yoga/yoga-padmasana-3106.php

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