WorkoutBOX

WorkoutBOX provides the best workout routines and Exercises <br />in a simple, easy to understand format that just makes sense. <br /><br />We are devoted to sharing the workouts that give you the best results, helping us all reach our fitness goals and have fun along the way. If a workout is any good, it belongs here.

36 user_videos

853 user_total_views

10 user_fans

28/05/2009 user_joined

open_in_new Dailymotion

Mais novo 🔥 Tendência Mais visto

Tricep Extension

visibility 13 schedule há 11 anos

Superman Exercise

visibility 6 schedule há 15 anos

Side Plank Workout

visibility 6 schedule há 15 anos

Side Plank

visibility 2 schedule há 15 anos

Plank Workout

visibility 5 schedule há 15 anos

Plank Exercise

visibility 5 schedule há 15 anos

Toe Touch Exercises

visibility 1 schedule há 15 anos

Hanging Leg Raises

visibility 1 schedule há 15 anos

Crunches with Weights

visibility 1 schedule há 15 anos

Russian Twist Exercise

visibility 19 schedule há 15 anos

Crunches for Abs

visibility 300 schedule há 15 anos

Crunch Exercise

visibility 114 schedule há 15 anos

V Sit Up

visibility 1 schedule há 15 anos

V Sit

visibility 3 schedule há 15 anos

Arnold Press Technique

visibility 19 schedule há 15 anos

Squat Press

visibility 2 schedule há 15 anos

Shoulder Press Dumbbell

visibility 1 schedule há 15 anos

Lateral Raise Dumbbell

visibility 4 schedule há 15 anos

Lateral Raises

visibility 17 schedule há 15 anos

Front Raises Dumbbell

visibility 13 schedule há 15 anos

Wall Sit

visibility 1 schedule há 15 anos

Low Squat Hops

visibility 13 schedule há 15 anos

Step Ups Exercise

visibility 2 schedule há 15 anos

Step Ups

visibility 1 schedule há 15 anos