Wall Sit

Name: Wall Sit
Uploaded: 2010-08-09T19:36:12+00:00
Duration: 23 s
Description: Exercise name: Wall Sit. The wall sit is an effective exercise for developing the quads, and is performed by holding a sub 90 degree squat against a wall. For more great leg exercises visit WorkoutBOX.com.

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Exercise name: Wall Sit. The wall sit is an effective exercise for developing the quads, and is performed by holding a sub 90 degree squat against a wall. For more great leg exercises visit WorkoutBOX.com.

Wall Sit

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