Ushiro ura mawashi geri : sabaki to atama oshi

APM Association pour la Pratique Martiale 2013-04-02

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Aide-mémoire, pas un cours à distance

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ushiro ura mawashi = "coup de pied retourné pivotant"
geri : coup de pied
sabaki : déplacement
to : et
atama : tête
oshi : poussée

Tori : Pierre
Uke : Didier
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