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Ushiro eri dori (henka oshi) : soto sabaki rokyo
APM Association pour la Pratique Martiale
2013-07-21
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Aide-mémoire du club, pas un cours à distance
Conseil : Soyez précis sur l'action du corps.
ushiro : arrière
eri : col
dori : saisie
henka : variante
oshi : poussée
soto : externe
sabaki : déplacement
ikkyo : première immobilisation
Tori : Sébastien
Uke : Thibauld
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