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Ushiro eri dori (henka utsu) : uchi sabaki
APM Association pour la Pratique Martiale
2012-10-24
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aide-mémoire du club, pas un cours à distance
Conseil : Soyez précis sur l'action du bras.
ushiro : arrière
eri : col
dori : saisie
henka : variante
utsu : tirer
uchi ; interne
sabaki : déplacement
Tori : Sébastien
Uke : Yves
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