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Gyaku hanmi mune dori kihon
APM Association pour la Pratique Martiale
2013-03-13
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Aide-mémoire du club, pas un cours à distance
gyaku : inverser
hanmi : garde de profil
mune : revers au niveau de la poitrine
dori : saisie
kihon : verrouillée
Tori : Pino
Uke : Llorenç
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