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Gyaku hanmi sode mochi soto dori
APM Association pour la Pratique Martiale
2013-03-09
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Aide-mémoire du club, pas un cours à distance
Conseil : Soyez précis sur l'action des hanches...
gyaku : inversé
hanmi : garde de profil
sode : étoffe
mochi : manche
soto : extérieur
dori : saisie
Tori : Pino
Uke : Llorenç
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