If you are chronically tired, then you should watch this video right now: http://www.howtochangeyourownbatteries.com/go/GreenTea

In this video I will discuss
Green Tea and Blood Pressure
Among the latest discoveries about tea is
That it can prevent depression and lower blood pressure
Heart disease can develop in many ways, such as by the:
Inflammation of blood vessel walls or
The proliferation of muscle cells within blood vessel walls; or through
Abnormal platelet aggregation in the blood, or
Through high levels of
low-density lipoprotein (LDL),
LDL, particularly when oxidized,
contributes to atherosclerosis
Which both reduces blood flow to the heart and increases blood pressure
Atherosclerosis increases blood pressure because blood vessels are no longer working correctly and
This forces the heart to pump harder, and
This further aggravates other problems the cardiovascular system may have
Here is where green tea comes in
The consistent ingestion of green tea
extract reduces body fat, cholesterol levels,
And blood pressure in females and males - without changing their lifestyles
Additionally,
It was found that increased beta-oxidation (fat burning) in the liver by catechins
Was associated with the reduction of intra-abdominal body fat
Which is known to secrete factors causing various chronic diseases
Therefore, its reduction will reduce the risk of lifestyle-related chronic diseases
In summary, green tea will not only reduce blood pressure, but also
Other causative factors for
cardiovascular diseases
In this video we have discussed
Green Tea and Blood Pressure

http://www.youtube.com/watch?v=KSwtcSYGhUc