If you are chronically tired, then you should watch this video right now: http://www.howtochangeyourownbatteries.com/go/GreenTea

In this video I will discuss
Green Tea Benefits
Green tea is a highly potent antioxidant
It thus protects cells from free radicals and
It allows them to raise
their energy production
This is how green tea allows you to have more energy
Green tea increases blood sugar utilization
and reduces bloods sugar levels
This is important for being energetic,
but also for diabetes
Interestingly, green tea promotes thermogenesis
Beyond its caffeine content
And so it's useful for healthy fat loss
Green tea also protects neurons and
glial cells through multiple pathways
This has dramatic implications for protecting the brain, cognitive enhancement and mood
Green tea is used to relax and rejuvenate the nervous system
Green tea is one of the most powerful agents
When it comes to cardiovascular health
Green tea has been used in cases of:
Heart attack, stroke, atherosclerosis, hypertension, endothelial dysfunction,
Abnormal platelet aggregation, high LDL,
Basically all common types of cardiovascular problems
Green tea components reduce inflammation in the body,
Increase detoxification and modulate gene expression
It has been shown to deactivate deleterious genes
And activate protective genes
This has implications for many degenerative diseases,
Including multiple types of cancer
Green tea can protect against experimentally induced DNA damage and
Can slow, or halt, the initiation and progression of undesirable cell colonies
There is also evidence that
Green tea is very useful for patients undergoing radiation or chemo therapy
In particular, white blood cell count appears to be maintained more effectively
(cancer patients have low immune status)
A breakthrough clinical trial in Italy found that
Green tea indeed is effective in preventing prostate cancer
In men at high risk for developing the disease
A team comprising researchers from two Italian universities
Demonstrated that green tea catechins were 90% effective in
Preventing prostate cancer in men with pre-malignant lesions
Another part of the body that responds very positively to green tea is the liver
Research from Japan shows that
Components in green tea are a powerful antidote to the effects of alcohol
They appear to work by modulating alcohol chemistry
Alcohol is converted to a toxic chemical known as acetaldehyde,
Which is similar to formaldehyde and more toxic than alcohol itself
Theanine (a green tea component) accelerates the break-down of
Acetaldehyde and blocks its toxic effects on the liver
But theanine not only blocked toxins created due to alcohol ingestion, but
It suppressed their level to below
normal for five hours
In this video we have discussed
Green Tea Benefits
http://www.youtube.com/watch?v=uISiA0exl1M