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In this video I will discuss
What is Green Tea
Green tea is made up solely from the leaves of Camellia Sinensis
The difference between black
and green tea is that
Green tea has undergone minimal oxidation during processing
In other words, green tea has higher antioxidant activity
Green tea is the second most consumed beverage in the world after water
And has an estimated production of 25 billion kilograms a year
Green tea is grown around the world and can differ substantially
In active constituent's composition due to:
Varieties grown, growing conditions, harvesting time and processing method
Good green tea extracts are standardized for active constituents
The leaves of Camelia Sinensis are chopped, dried and boiled
This water extract is called green tea
Like coffee, green tea has many biologically active components
The ratios between them can vary substantially
This is why green tea extracts are standardized for active compounds
Green tea is a highly potent antioxidant
It thus protects cells from free radicals and
It allows individual cells to raise their energy production
Because the free radicals are neutralized before they can do damage
This is how green tea allows you to have more energy
Through this same antioxidant activity
It protects the arterial wall
This is important for vascular health
Green tea also has immune stimulating qualities
Which are quite unique
For example,
It directly teaches immune cells to recognize some pathogenic organisms
And thus target them for destruction
In summary,
Green tea is a water extract that is standardized for active ingredients
And it is a supplement that beautifully illustrates the idea of a multimodal approach
It simultaneously attacks a problem from different angles
For example,
It attacks cancer through increased immune activity,
Through inducing programmed cell suicide,
Through DNA protection, through its inhibition of telomerase,
Through inhibition of new blood vessel growth
And by increasing blood oxygenation
In this video you have learned
What is Green Tea
Green Tea Extract is a part of my essential nutritional supplement stack. If you want to see which are the products I personally use then go to:
DamianAlexander.com/GreenTea
If you would like to learn more about critical nutritional supplements, life extension and disease prevention then subscribe to my youtube channel at:
http://www.youtube.com/user/DamianAlexandersVids
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