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Gyaku hanmi kata dori to tsuki
APM Association pour la Pratique Martiale
2012-10-24
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Aide-mémoire du club, pas un cours à distance
Conseil : Soyez précis sur l'action des hanches...
gyaku : inversé
hanmi : garde de profil
katate : poignet
dori : saise
to : et
tsuki : frappe rectiligne
Tori : Nicolas
Uke : Yves
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