http://www.ChadMoellerBaseball.com

I remember a game at Shea stadium. Four hours and twenty-five minutes. I have know idea what the score was. My legs hurt so bad by the end of it. It’s because I spent too much of the game in my throwing blocking stance with runners on base. That stance is a little different from our comfort stance where were all the way down.

Let’s talk about that. Our comfort stance were down nice and low but when we have a runner on first, second or third base, or two strikes on the hitter, we have to be up out of this position. Here’s what it’s going to look like. My rear end is now up off my calves. My right foot is still set about instep back behind my left. We still can show a low target.

http://www.chadmoellerbaseball.com/videos/catching/catchers-stance-throwing-blocking-stance/
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