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So if you’ve watched baseball for any amount of time, you know that most hitters take a stride. The stride is that small step that the hitter takes before he swings. Well when should that happen? How should that look? In this segment I want to talk about stride and separation. The hitters stride from his stance is going to take place either at release or just before. We want to make sure we give ourselves the best chance to succeed. The size of our load is going to play a part in this, when that stride takes place.

Now let’s talk about the direction of it. My stride should always be at the pitcher. If I stride to a closed position, we’ll call that diving, I have no chance on the inside pitch ....

http://www.chadmoellerbaseball.com/videos/hitting/baseball-batter-stance-stride-and-separation/
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