Tricep Kickback - Womens exercise videos from Maximuscle
MaximuscleUK
2009-11-02
Views 241
Maximuscle shows you how to do a tricep kickback: Stand next to the bench with one leg kneeling on it, bent over supporting your balance with your arm, holding the dumbbell in the opposite arm. Keep you back flat, your head level and your elbow up, extend the arm back.
Report form
RELATED VIDEOS
