SEARCH
Lying Tricep Extension - Womens exercise videos - Maximuscle
MaximuscleUK
2009-11-02
Views
162
Description
Share / Embed
Download This Video
Report
Maximuscle shows you how to do a lying tricep extension: Lying on the bench holding the dumbbells close together, keep your upper arms still lower your arms slowly towards your head with your elbows pointing to the ceiling and extend.
Show more
Share This Video
facebook
google
twitter
linkedin
email
Video Link
Embed Video
<iframe width="600" height="350" src="https://dailytv.net//embed/xb0cwp" frameborder="0" allowfullscreen></iframe>
Preview Player
Download
Report form
Reason
Your Email address
Submit
RELATED VIDEOS
00:25
Tricep exercises - Lying Triceps Extension Demo - Maximuscle
00:26
Tricep Kickback - Womens exercise videos from Maximuscle
00:31
Tricep Pushdown - Womens exercise videos from Maximuscle
00:40
Exercise of the Day: Lying Tricep Band Extension
00:13
Lying On Floor Tricep Extension (rope extension)
00:13
Lying On Floor Tricep Extension (rope extension)
00:30
Bent Over Row - Womens exercise videos from Maximuscle
00:32
Side Crunches - Womens exercise videos from Maximuscle
00:25
Dumbbell Row - Womens exercise videos from Maximuscle
00:30
Dumbbell Flyes - Womens exercise videos from Maximuscle
00:26
Glute Kickback - Womens exercise videos from Maximuscle
00:32
Leg Curl - Womens exercise videos from Maximuscle