किस समय धूप लेने से मिलती है विटामिन डी | Vitamin D Kitne Baje Tak Milta Hai | Boldsky
Boldsky
2023-12-14
Views 199
शरीर के लिए विटामिन डी बेहद जरूरी होता है. यह ब्रेन के साथ नर्व्स को भी काफी ज्यादा एक्टिव रखता है. जिसकी वजह से शरीर कई तरह की मानसिक और शारीरिक बीमारियों से बचा रहता है. लेकिन कितने बजे की धूप से विटामिन डी मिलता है चलिए बताते हैं
Vitamin D is very important for the body. Along with the brain, it also keeps the nerves very active. Due to which the body remains protected from many types of mental and physical diseases. But at what time do you get Vitamin D from sunlight? Let us tell you.
#ViraminD #Sun
~PR.114~ED.120~HT.99~
Vitamin D is very important for the body. Along with the brain, it also keeps the nerves very active. Due to which the body remains protected from many types of mental and physical diseases. But at what time do you get Vitamin D from sunlight? Let us tell you.
#ViraminD #Sun
~PR.114~ED.120~HT.99~
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