What Helps Period Cramps ll Periods Pain Se Kaise Bache ll Home Remedies

In today's video, I am going to talk about amazing 5 foods to get rid of period pain and menstrual cramps, which will give instant relief from pain.
Abdominal cramps, back pain, diarrhea, fatigue, headache, edema, nausea, vomiting, and mood swings are some of the symptoms that every woman experiences once a month. In simple language, it is called menstrual cramps. So today, I am going to tell you about five such foods, which are present in your kitchen only, and which can give relief from menstrual cramps.

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अस्वीकरण: सलाह सहित यह सामग्री केवल सामान्य जानकारी प्रदान करती है. यह किसी भी तरह से योग्य चिकित्सा राय का विकल्प नहीं है. अधिक जानकारी के लिए हमेशा किसी विशेषज्ञ या अपने चिकित्सक से परामर्श करें.

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