10-Minute Total-Body Boxing Workout With Leila Leilani

POPSUGAR Fitness 2021-10-03

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Get your heart pumping with this high-energy workout that will challenge your entire body! Join boxing fitness instructor Leila Leilani as she takes you through moves straight from the ring - no equipment needed. Three rounds of hooks, jabs, and simple boxing combos are perfect for any skill level.


Leila's outfit: Alo Yoga


Shoes: APL

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