Crush Calories With This Epic Cardio-Boxing Workout

POPSUGAR Fitness 2016-05-01

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We are excited to share this at-home cardio-boxing workout with you - it's our longest video ever, and it will leave you dripping in sweat. Christa DiPaolo, creator of THE CUT by Equinox, will lead you through her 45-minute signature workout that mixes high-intensity conditioning, boxing, kick-boxing, and bodyweight strength-training moves. If you are new to working out, we offer modifications for almost every move. Grab a towel and a bottle of water, press play, and get ready to get cut!


On Anna: Sweaty Betty


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