NECK PAIN | TEXT NECK SYNDROME | NECK EXERCISES | FORWARD HEAD POSTURE |

Physio Rucha 2020-07-13

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NECK PAIN | TEXT NECK SYNDROME | NECK EXERCISES

In this video, I have mentioned about the disadvantages of excessive use of electronic gadgets in a Faulty posture which is called as TEXT NECK SYNDROME. It's symptoms, precautionary measures to prevent it and exercises which you can do it at your workplace sitting on your chair.


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#textnecksyndrome #neckpain #upperbackpain #turtleneck #physiorucha #forwardheadposture #headache #vertigo

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