Pilates with a Stability Ball! | Full Body Pilates Ball Workout

Misimo 2017-10-11

Views 144

Take your Pilates price up a notch by adding in the stability ball! This Pilates Ball workout will work the abs, arms, and legs for a total body workout!\r
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EQUIPMENT:\r
BALL: \r
MAT: \r
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OUTFIT:\r
Glyder Apparel (use the codelivefitgirl at check out for 25% off your purchase at glyderapparel.com)\r
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♥ NUTRITION PROGRAM: \r
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NEWSLETTER: \r
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JOIN THE LIVE FIT GIRL COMMUNITY ON FACEBOOK! ➞ \r
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♥ SUBSCRIBE: \r
♥ BLOG: \r
♥ FACEBOOK: \r
♥ TWEET: \r
♥ PINTEREST: \r
♥ INSTAGRAM: \r
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Deanna is a certified Master Personal Trainer & Fitness Nutrition Specialist, Pilates instructor, fitness instructor, and creator of The Live Fit Girls.\r
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