How To Do VIRABHADRASANA 1 STEP BY STEP FOR BEGINNERS | Simple Yoga Lessons | Learn WARRIOR POSE 1

MindBodySoul 2017-07-25

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Learn Warrior Pose 1, popularly known as Virabhadrasana 1 in less than 3 minutes.

Learn how to do Warrior Pose step by step, which will help you strengthen and stabilise the muscles of your feet and knees, also strengthens the shoulders, arms, and the back.

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