Warrior Pose – Step By Step | Virabhadrasana | Yoga For Beginners - Yoga With AJ
MindBodySoul
2016-07-15
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Virabhadrasana or Warrior Pose is an asana commemorating the exploits of a mythical warrior.
With AJ learn how to do Warrior Pose step by step, which will help you strengthen and stabilize the muscles of your feet and knees, also strengthens the shoulders, arms, and the back.
With AJ learn how to do Warrior Pose step by step, which will help you strengthen and stabilize the muscles of your feet and knees, also strengthens the shoulders, arms, and the back.
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