Martial Arts Competition Bo Staff Tutorial

If you're practicing to learn freestyle methods, forms, and perhaps also dabble into competitions, after that you are mosting likely to want a way lighter weight bo. I categorize our official Bo style "XMA Bo" as a freestyle bo art. Consequently, if you're starting with bo training programs, or looking to discover the fundamentals of bo staff, you will certainly want a BukiYuushuu bo.

Bo Staff Tutorial

https://goo.gl/Hcne9b

http://youtube.com/watch?v=HESodgtAD6o
http://www.dailymotion.com/video/x4zsqdm