Martial Arts Competition Bo Staff Book

If you're training to learn freestyle techniques, katas, and also perhaps even dabble into competitors, after that you are mosting likely to want a lighter weight bo. I identify our official Bo style "XMA Bo" as a freestyle bo art. Consequently, if you're just starting with bo training katas, or planning to discover the essentials of a staff, you will certainly want a Buki Yuushuu bo.

Bo Staff Book

https://goo.gl/BCHzdK

http://youtube.com/watch?v=Xr6epN_yLXY
http://www.dailymotion.com/video/x4zg8bw