Martial Arts Competition Bo Staff Training Essentiallearning

If you're practicing to learn freestyle methods, katas, and possibly also dabble right into martial arts competitions, after that you are mosting likely to want a way lighter weight bo. I identify our official Bo style "XMA Bo" as a extreme bo art. For that reason, if you're beginning with bo training katas, or planning to find out the essentials of bo staff, you will certainly want a toothpick bo.

Bo Staff Training Essentiallearning

https://goo.gl/eYIHef

http://youtube.com/watch?v=EpjeIsRh8dI
http://www.dailymotion.com/video/x4zsptf