Martial Arts Bo Staff Ehow

If you're training to find out freestyle methods, forms, and potentially even dabble right into competitions, after that you are mosting likely to desire a extremely light weight staff. I categorize our official Bo style "Exteme Bo" as a freestyle staff art. As a result, if you are just starting with staff training programs, or seeking to discover the essentials of bo, you will certainly desire a BukiYuushuu staff.

Bo Staff Ehow

https://goo.gl/KaM9zv

http://youtube.com/watch?v=MWbIQJ5a2Jw
http://www.dailymotion.com/video/x4zmsjw