Martial Arts Bo Staff Defense

If you are practicing to discover freestyle techniques, katas, as well as perhaps even mess around into martial arts competitions, after that you are going to desire a much lighter weight staff. I classify our official Bo style "XMA Bo" as a freestyle staff art. As a result, if you are beginning with staff training forms, or aiming to learn the basics of bo staff, you will certainly desire a bukiyuushuu staff.

Bo Staff Defense

https://goo.gl/36qq0P

http://youtube.com/watch?v=PrYKgOSqC84
http://www.dailymotion.com/video/x4zmpwm