545 lbs went up a lot faster and smoother than 535! Scott Herman and I are really pushing ourselves in a competitive manner to get to 600! 5 plates and a ...

535 lb Deadlift PR at the famous SHF Studio! This is definitely a training PR which I'm pumped about but I gotta work harder to get it so it will count in comp ...

535 lb Deadlift PR | Road to 600 (Mike Rosa, 20 years old, 185 lbs)

535 lb Deadlift PR | Road to 600 (Mike Rosa, 20 years old, 185 lbs)