How To Do Yoga Pranayam For Cervical Spondylosis

Yogaasan 2016-01-07

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Spondylosis is a very common problem of the back. A herniated disk in the neck area is responsible for this condition. The neck is the most active area of the human body as it is used for several movements. There are ligaments and muscles that support the neck and enable it to perform a variety of motions.

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