Fitness Test - 36 145 lb Barbell Squats in 1 min @ 145 lbs - Level 5
Sifu Freddie Lee
2015-09-18
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Sifu Freddie Lee Kung Fu Demo
Freddie’s Modern Kung Fu
1642 W. Howard St. Chicago, IL
http://www.FreddiesModernKungFu.com
Email: [email protected]
Blog: http://freddiesmodernkungfu.blogspot.com
36 145 lb Barbell Squats in 1 min. @ 145 lbs - Level 5
This exercise is hard to gauge, because if you set the safety bars just an inch lower, it makes a huge difference. This is how many I did at level 5.
Freddie’s Modern Kung Fu
1642 W. Howard St. Chicago, IL
http://www.FreddiesModernKungFu.com
Email: [email protected]
Blog: http://freddiesmodernkungfu.blogspot.com
36 145 lb Barbell Squats in 1 min. @ 145 lbs - Level 5
This exercise is hard to gauge, because if you set the safety bars just an inch lower, it makes a huge difference. This is how many I did at level 5.
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