Most people taking fish oil supplements are getting only a fraction of the recommended dose because they only take what is shown on the label. With a low quality fish oil supplements you should take between five to ten softgels of fish oil on a daily basis to get the optimal quantity.

Pharmaceutical grade fish oil products like that by Doctor's Holistic Rx contain a much higher concentration of omega 3's. You only have to take 2 1000 mg capsules of pharmaceutical grade fish oil on a daily basis to get the optimal quantity of omega 3's.
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