At-Home Boxing Workout - It's Only 15 Minutes

POPSUGAR Fitness 2015-06-14

Views 9

Boxing is a killer workout, and Hollywood loves it - it's model Gigi Hadid's go-to workout. We partnered with Prevail Los Angeles to create this 15-minute, at-home boxing workout. You don't need gloves or a bag to get a good workout! Press play, grab some light dumbbells, and get ready for a knockout workout.

Show more

Share This Video


Download

  
Report form
RELATED VIDEOS
This 30-Minute Strength, Cardio, and Pilates Core Workout Is Here to Torch Calories
play
32:06

This 30-Minute Strength, Cardio, and Pilates Core Workout Is Here to Torch Calories
Break a Sweat With This 30-Minute Advanced Total-Body Strength Workout
play
31:35

Break a Sweat With This 30-Minute Advanced Total-Body Strength Workout
This 10-Minute Upper-Body Strength Workout Is an Arm, Chest, and Back Day All in One
play
10:12

This 10-Minute Upper-Body Strength Workout Is an Arm, Chest, and Back Day All in One
This 30-Minute Explosive Lower-Body Strength Workout Is Ideal For Runners
play
30:48

This 30-Minute Explosive Lower-Body Strength Workout Is Ideal For Runners
This 30-Minute Strength Workout Trains You Like an Athlete
play
30:24

This 30-Minute Strength Workout Trains You Like an Athlete
Build Up Your Core Strength With This 30-Minute Cardio Workout
play
31:10

Build Up Your Core Strength With This 30-Minute Cardio Workout
This 35-Minute Workout Mixes Yoga, HIIT, and Strength in the Most Efficient Way Possible
play
35:48

This 35-Minute Workout Mixes Yoga, HIIT, and Strength in the Most Efficient Way Possible
This 30-Minute Full-Body Strength-Training Workout With Weights Will Pump You Up!
play
34:37

This 30-Minute Full-Body Strength-Training Workout With Weights Will Pump You Up!
40-Minute Boxing and Kickboxing Workout
play
43:01

40-Minute Boxing and Kickboxing Workout
10-Minute Boxing Jump-Rope Workout With Leila Leilani
play
10:17

10-Minute Boxing Jump-Rope Workout With Leila Leilani
10-Minute Total-Body Boxing Workout With Leila Leilani
play
12:23

10-Minute Total-Body Boxing Workout With Leila Leilani
30-Minute Cardio Boxing Workout With Leila Leilani
play
34:59

30-Minute Cardio Boxing Workout With Leila Leilani