Get innovative with your veggies and make a smart choice in you everyday life. Learn to make the very healthy, organic spinach and corn casserole by Megha.


Ingredients:
1/2 tsp pepper
1 tsp chopped garlic
1 tbsp olive oil
Salt
2 tbsp unsalted butter
2 tbsp nutritional yeast flakes/vegan cheese
TIP: This ingredients has vitamin B12
1 medium sized onion chopped
1 cup milk
2 cups of sweet corn
2 cups of mashed potatoes
2 cups of chopped spinach


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