Hara Bhara Kabab - Kabab Recipe - Starter Snacks Recipe By Ruchi Bharani [HD]

RajshriFood 2013-10-05

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For all those healthy food seekers, its a treat for them. Hara Bhara Kabab is full of Green Vegetables and its also rich in nutrition. Chef Ruchi Bharani Teaches how to make Hara Bhara Kabab, a very simple and easy to cook quick homemade starter recipe.

Ingredients:
20 - 25 blanched Spinach Leaves
1 cup blanched Fenugreek Leaves
1/2 cup Mint Leaves
1/2 cup finely chopped French Beans
1/2 cup finely chopped Capsicum
1/2 cup finely chopped Cabbage
1/2 grated Paneer
1/2 cup semi crushed boiled Green Peas
1 - 1 & 1/2 tsp Ginger Chilli Paste
1 tsp Cumin Seed Powder
2 - 3 tbsp Cornflour
2 - 3 tsp Sugar
Salt
2 boiled and mashed Potatoes
Oil

Method:
- Heat a tbsp oil in a pan and stir fry the vegetables, capsicum, french beans, cabbage, green peas.
- Turn off the flame and let it cool
- Meanwhile in a bowl add mashed potato, spinach leaves, fenugreek leaves, mint leaves, ginger chilli paste, cumin seed powder, sugar, paneer, cornflour, salt and the cooled down vegetables and mix everything well.
- Make flat round kababs out of the kabab mix dough and deep fry them in medium flame
- Fry both the sides till light golden brown and its ready to be served.

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