The best way to treat heartburn or acid reflux is to change your lifestyle. For sure, if you are one of those people suffering from hearburn, you know its painful symptoms.**Have you feel the pain on your chest? How about the difficulty in swallowing food? So, what are the things that you can do to relieve heartburn? Read the information below: **A.) Don't smoke anymore.*B.) Don't take aspirin and ibuprofen.*C.) Don't eat before bed time.*D.) Don't eat large meal. Eat smaller meal frequently.*E.) Don't drink with caffeine.**Those are the simple tips that you need to comply if you want to possess a life that free from pain. On the other side, if you want to cure your heartburn naturally in a fast and effective way. Just click the link to learn about it: http://tinyurl.com/nrznp7d